Newcomer Wellbeing Session: Adjusting to Life in Canada Mental Wellness Workshop

These workshops will offer simple at-home activities to help manage stress, along with gentle, supportive approaches and self-care strategies to support well-being while adjusting to life in a new country.

EVERY MONDAY | NOVEMBER 9 - DECEMBER 7, 2026 | 1:00 PM - 2:00 PM

Location: Virtual Zoom

Registration Required: Click here

for more information, please contact Clare at (437) 928-9701 or clareb@janefinchcentre.org